What Is a Hangover? Common Causes and Symptoms Every Party-Goer Should Know

Hangovers are caused by excessive alcohol consumption, but individual tolerance levels can vary significantly. Some people may develop hangover symptoms after just one drink, while others can consume large amounts of alcohol without experiencing any adverse effects.

Get an IV Drip for a Quick Hangover Reliever

Hangovers can be highly unpleasant, no matter how enjoyable your night out was. Excessive alcohol consumption can lead to various symptoms, and even just a few drinks may trigger a hangover, impacting your daily functioning. To find effective relief, consider an IV drip from PULSE Clinic. IV therapy quickly alleviates hangover symptoms by replenishing your body with essential fluids, vitamins, electrolytes, and minerals, allowing you to recover faster and feel like yourself again.

Nausea, headache, fatigue, and dehydration can make it difficult to get through the day. A hangover IV is specifically designed to target these symptoms and provide quick relief. PULSE Clinic offers various services, including an After Party Treatment regimen, which is ideal for hangovers. This IV bag contains a carefully formulated blend of ingredients that helps eliminate fatigue and boost energy, allowing you to recover quickly and get back to your day.

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Contact us at info.bkk@pulse-clinic.com or chat on your preferred platform:

 +66 65 237 1936    @PULSEClinic   PulseClinic

What Is a Hangover?

A hangover is a set of unpleasant symptoms that result from excessive alcohol consumption. The risk of experiencing a hangover increases with the amount of alcohol consumed, yet there is no clear guideline for a safe drinking limit. Not everyone can handle the same amount of alcohol. Although most hangovers typically resolve within 24 hours, practicing responsible drinking can help prevent these uncomfortable aftereffects.

What Causes Hangovers?

Several factors can contribute to a hangover. It's important to note that a hangover is not a disease or a single condition, but rather a collection of symptoms caused by alcohol consumption. Therefore, there are multiple reasons you might experience hangovers after drinking. Here are a few main reasons you might experience hangovers after a night out.

• Dehydration from alcohol consumption: Alcohol increases urine production, leading to more frequent urination and potential dehydration. Symptoms of dehydration include increased thirst, fatigue, headache, dizziness, and lightheadedness.
• Decreases in blood sugar levels: Alcohol can lower blood sugar levels, leading to fatigue, weakness, shakiness, mood changes, and even seizures if levels drop too low.
• Poor sleep quality: Alcohol disrupts restful sleep, making you feel sleepy but preventing quality rest. It often causes awakenings during the night or early in the morning, resulting in grogginess and fatigue.
• Immune response: Alcohol triggers an inflammatory response in the immune system, producing substances that can make you feel ill. This can lead to symptoms like difficulty thinking clearly, poor appetite, and loss of interest in usual activities.
• Stomach irritation: Alcohol irritates the stomach lining and increases acid production, leading to belly pain, nausea, or vomiting.

Common Symptoms of a Hangover

Hangover symptoms typically emerge as your blood alcohol content drops, often peaking the morning after heavy drinking. Common symptoms include:

• Extreme fatigue
• Thirst
• Headaches
• Nausea
• Muscle aches

You may also experience

• Poor sleep
• Sensitivity to light and sound
• Dizziness
• Difficulty concentrating
• Mood changes like anxiety and irritability

Understanding these hangover signs can help you manage your recovery better.

Can We Prevent a Hangover?

There is no guaranteed way to prevent a hangover, but the only foolproof method is to avoid drinking alcohol altogether. Drinking in moderation can also help reduce the risk and severity of hangovers. The less alcohol you consume, the less likely you are to experience a hangover. Here are some few tricks that might help reduce the symptoms of a hangover:

• Drink water between alcoholic beverages. Having a full glass of water after each alcoholic drink can keep you hydrated and help you consume less alcohol overall.
• Understand your limits and drink in moderation. Set a specific number of drinks you plan to consume in advance and stick to that amount. Don't succumb to peer pressure to drink.
• Pace yourself. Limit yourself to one alcoholic drink per hour. Stop drinking entirely once you reach your limit—or even sooner.
• Eat. Consuming food can slow the absorption of alcohol, so it's beneficial to eat something beforehand and during your drinking.

What to Do If I Have a Hangover?

Though there isn't an instant cure or a way to ensure you won’t get a hangover, there are several remedies that can help alleviate some of your symptoms. Here are a few tips to consider:

• Rest: A hangover can go away on its own, but you need to give your body some time. There is a lot happening in your body after a night out, especially if you drank a lot. Take some time to rest and let your body heal and return to normal. This could take a day or longer, depending on your body.
• Rehydrate: A large glass of water is one of the simplest solutions for a hangover. Alcohol dehydrates the body by increasing urine production and causing fluid loss through sweating, vomiting, or diarrhea, which can lead to dry mouth and headaches. Drinking water also slows alcohol absorption, helping to lower your blood alcohol level.
• For quicker rehydration, consider an IV drip, which delivers fluids directly to your body. IV bags often contain vitamins and minerals that can accelerate the healing process, helping you feel better faster.
• Eat carbs: Alcohol can lower blood sugar levels, leading to dizziness and shaking during a hangover. To combat this, it's important to provide your brain with the carbohydrates it needs for fuel.

Book Your Appointment Today!

Contact us at info.bkk@pulse-clinic.com or chat on your preferred platform:

 +66 65 237 1936    @PULSEClinic   PulseClinic