PULSE Rituals | Wellness, Balancing and Detox

Chinese Traditional Medicine - Acupuncture

Acupuncture is a key component of Traditional Chinese Medicine (TCM), which holds that the human body has specific acupuncture points linked by pathways, or meridians. These pathways facilitate the flow of energy (Qi, pronounced "chee") that is essential for overall health. Disruption of this energy flow can lead to illness. By inserting fine needles into specific points, acupuncture aims to enhance the flow of Qi and improve health.

In contrast, many Western practitioners believe that acupuncture stimulates the central nervous system, leading to the release of chemicals in the muscles, spinal cord, and brain. These biochemical changes may activate the body’s natural healing processes and promote both physical and emotional well-being. Acupuncture can alleviate pain by releasing endorphins—natural painkillers—and influencing the brain's serotonin levels, which are associated with mood.

Research indicates that acupuncture triggers the nervous system to release beta-endorphins, which are crucial for pain management due to their morphine-like effects. When beta-endorphins are released, they bind to receptors in the body, helping to reduce the perception of pain. This surge of beta-endorphins can create feelings of pleasure and relaxation, and levels remain elevated for up to twenty-four hours after treatment. For those with chronic pain, scheduling treatments a few days apart can provide the necessary boost for healing.

Acupuncture is performed using hair-thin needles, and most people report minimal discomfort during insertion. Patients may feel a slight pinch followed by a radiating tingling or heaviness in the treated area. Needles can also be heated during the session or may have a mild electric current applied to them. Reactions to acupuncture vary; some individuals feel energized, while others experience deep relaxation.

What Can It Treat?

• Relieve pain to reduce the need for pain medication
• Relieve insomnia
• Improve male and female fertility
• Reduce stress, anxiety, and depression
• Improves libido
• Reduce menopausal symptoms
• Anti-inflammatory
• Helps clear acne
• Digestive disorders

Is Acupuncture Painful?

In general, treatment is not painful. The acupuncture needles are extremely fine, comparable to the width of a hair.

Some individuals may notice the needle as it is inserted, feeling a slight prick, while others may not feel anything at all. The insertion happens very quickly. Once the needle is in place, you might experience a dull ache or a tingling sensation, which is normal.

When a needle is inserted into the fingers or toes, it may feel sharp, but this sensation lasts only a second or two. Removing the needles is also painless.

Is Acupuncture Safe?

Acupuncture is typically safe with minimal side effects; however, individuals taking anticoagulant medications (blood thinners) should expect some bruising afterward and must inform the acupuncturist prior to treatment.

How Often Should You Have Acupuncture Treatment?

The frequency of treatment will vary based on your medical conditions and any underlying health issues. Generally, a course of treatment consists of about five sessions. However, some individuals may require fewer sessions, while others with chronic conditions may need more.

Acupuncture typically provides short-term relief, with therapeutic benefits lasting around 3-4 days. If you’re receiving acupuncture for a non-chronic issue, weekly sessions are advisable. For acute problems, and if your budget permits, two sessions per week can be beneficial. Your acupuncturist will help determine the best treatment plan for you.

Acupuncture at PULSE Clinic

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